Diet info & reviews

Herbalife weight loss program Review

Pros: 28 years on market, quick, convenient and easy to use, you are only required to prepare one meal a day as you get 2 meals from the program, created by nutritional experts, no dietary restrictions,

Cons : can be difficult to maintain due to its price, based on meal replacement shakes

How The Herbalife Weight Loss Program Works

The Herbalife program is a calorie-controlled approach to weight loss. Herbalife’s weight loss plan is baced on having 2 shakes per day as meal replacements, and a regular food for one main meal. In addition to the two shakes and one meal, Herbalife recommends having 2 snacks a day and drinking 8 glasses of water. The snacks can be fruit, or any of the protein snacks Herbalife offer. There are also some nutritional herbal tablets you take along with the program to ensure the body get all the nutrition it needs.

In some of the bigger programs the protein snacks, replacement shakes, herbal tablets etc. is all included.

What you are allowed to eat?

There is no specified food that you are allowed to eat, but Herbalife recommended the following:

• Lean meat – such as poultry or fish;
• Vegetables;
• Fruits;

What is forbidden?

No food is forbidden on the Herbalife Diet

Company information:

Herbalife was started back in in 1980, by a young man named Mark Hughes. His own mothers death from prescription diet pills lead him to search for a natural nutrition program that could help people lose weight in a safe manner. Today Herbalife have grown to 67 countries with I,8 million distributors who sell the product through a direct selling model. According to the companies website retail sales totaled over $3 Billion. Today the product line is not only weight loss but even sport nutrition, personal care and targeted herbal products.

To learn more about Herbalife you can visit http://www.healthylifenow.com

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